Archive for the ‘Let’s Cook!’ Category





Spring Ravioli in the Fall

Monday, October 10th, 2011





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Red Gold® Tomatoes!


The internet has been down for two days. Hence a late post. So sorry – but that’s technology for you!!


Fall has finally made its way into Oklahoma and we are all breathing a sigh of relief. The triple digit temps are gone and it’s just hard to remember how it felt. We got 2 – 4 inches of rain in our area over the past couple of days and it’s even hard to remember the drought. But the fact of the matter remains that we have been in a drought and we have had triple digit temperatures and we did lose our garden and a couple of fruit trees. And worst of all, for the first time ever, we had no tomatoes.


Now that’s just plain sad not to have tomatoes. Tomatoes go with everything and in everything so I have always canned boatloads of tomatoes for the winter. None this year. But have no fear!! Red Gold® tomatoes came to the rescue.


First, I have to tell you about my new “love affair” with the Red Gold® Tomato company. I have most often used that brand of tomato ever since I first discovered it. I can not tell a lie though, if Surefine goes on sale, I snatch those up too!! But the Red Gold® tomatoes are by far the best canned tomatoes on the market – as close to fresh as you can get. So trust me, I had been using them long before I ever had any contact with them. However, about two weeks ago I got the nicest email from a Cristy with the marketing firm that handles the Red Gold® Tomato Company. She said that she had come across the blog and that she thought we would be a perfect fit for one
of their Red Gold® Tomato Giveaway packages. The only request? Try some of the recipes in their new cookbook that would be included. I willingly agreed and also offered to post what recipes I will try every now and again. Then I promptly forgot about it.


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Last Wednesday, this awesome cardboard box arrived that had a big tomato with the Red Gold seal on the outside. I opened it to find another box even cooler. It looked like a crate of gorgeous red tomatoes.

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I finally got that box opened to find all kinds of neat items….a variety of canned tomatoes, refrigerator magnet, clip magnet, cookbook, key ring, a thumb drive with a tomato on the end (that is now the official Oklahoma Pastry Cloth™ thumb drive) and a lovely red canvas Red Gold® Tomato shopping bag coincidentally in the Oklahoma Pastry Cloth™ red. And evidently, they had gotten word that Mr. Fix-It loves cars, including model ones, because included was a to scale, heavy-duty special edition model of a 2004 Chevrolet SS Convertible – yellow with a Red Gold® emblem. Now what man couldn’t love that?!


And to beat everything, Red Gold® has put their canned tomatoes on sale for “Buy 10 and get $5 off At The Register.” The sale goes off here in Okieland after Tuesday, October 11th. But you can continue to make use of their coupon that you can print off at the Red Gold® website for $1 off of three cans. Think of that. If you use that at Homeland, where coupons are doubled, you get 10 cans of tomatoes for $2.50 minus $2 off from the coupon, which leaves you with 10 cans of tomatoes for 50¢!!! You had better believe that I took advantage of that sale and rounded up cans of their different kinds of tomatoes to be carried out in my own, matching Red Gold Tomatoes Grocery bag. I was just too, too shopping coordinated!


As far as a recipe, I decided to try this particular one in the cookbook. It calls for fresh, spring veggies, but you can use frozen if fresh is not available. I did and it was delicious. And it calls for fresh ravioli like you buy in the cooler case at any store. However, since I am the “make it yourself if you don’t have it since you live way out in the country kinda gal” I did just that. So here you go and I won’t be doing a printable recipe this time since it is from their book that can be purchased online:


Spring Ravioli



2 tsps olive oil
1 cup fresh green beans, cut into 1 ½” pieces
1 small yellow bell pepper (green is fine too)
1 (14.5 oz) can Red Gold® Diced Tomatoes Italian with Basil, Oregano and Garlic
½ tsp salt
1 pound package fresh cheese ravioli
½ cup sour cream
3 tablespoons basil pesto
2 tsp grated lemon zest
Substitutions: 4 oz fresh asparagus cut into 1” pieces and 4 ozs snap pea
pods instead of green beans.

For ravioli, use Noodle Dough recipe here at the blog.


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Once noodle dough is mixed, put it onto a floured surface – preferably an Oklahoma Pastry Cloth™ – and gently flour to form a ball. Cut the ball in half to form two balls.


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Roll each ball out into about a 6″ x 12″ rectangle


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Place 1″ squares of Asiago cheese onto one rectangle, three across and four down


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Place other rectangle of dough over the rectangle with cheese and allow to sit in the open air until the dough is slightly dry. This makes it easier to cut.


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With a ravioli cutter or a knife, cut between rows of cheese squares to form ravioli. If using a knife, crimp edges with a fork.


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Drop raviolis one-by-one into a two quart pot of salted boiling water with a tblsp of olive oil added to the water. Cook for 10 – 15 minutes until done and slightly chewy.


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Heat two teaspoons of olive oil in a skillet and add green beans and yellow pepper ( I had to use a green pepper) Sauté for 5 minutes, stirring frequently, until crisp-tender.


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Stir in undrained can of Red Gold® tomatoes and salt. Stir and cook for 3 minutes, stirring occasionally.


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In a bowl, combine sour cream, pesto and lemon zest and mix well.


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Add sour cream mixture to the tomato and green bean mixture and stir until incorporated


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Gently add cooked ravioli and stir


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Serve garnished with shredded parmesan or asiago cheese and accompanied by garlic toast and a raspberry vinaigrette salad with fresh raspberries! Oh yeah!! Tasty, tasty!! And the leftovers are good too!!



Happy Mama Mia!



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MB
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Simple White Bread

Thursday, October 6th, 2011





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A Simple White Bread



I thought that over the next several weeks, I’d post a number of different bread recipes that readers have sent me to try. I love it when you send me recipes because you broaden everybody’s cook books! I will always try what you send and if Mr. Fix-It gives me a thumbs up, I’ll post the results with a “kudos” to you. There may be a few other things thrown in between recipes, but I have four or five I’d like to share.


This first bread is really, really, really, really (is that enough for emphasis?) easy and would be a great bread for anyone who has never made bread and wants to practice. It is awesome for sandwiches becasuse the crust is more firm and the slices hold together perfectly when sliced with a serrated bread knife. This recipe is from reader, Shari, and I think you’ll enjoy it. So get out your Oklahoma Pastry Cloth™…oh? You don’t have one? Well, first, pop over to the shopping page and order one and then start your bread baking with ease and no cleanup!


White Bread – Close To Store-Bought!



1 cup warm water
3 tbsp butter
1 egg
2 tbsp sugar or honey
1 1/2 tsp salt
3 1/2 cups bread or all-purpose flour (I used King Arthur Bread Flour)
1/3 cup nonfat dry milk
2 tsp yeast


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Pour water + 1 tsp sugar into mixing bowl. Add yeast. Allow to sit until yeast is bubbly. (proofed)


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When yeast is proofed, add egg


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And butter


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Mix slightly until egg is fully incorporated and add honey or sugar


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Add dough enhancer if you like to use it. You can order dough enhancer from Sonrise Whole Grains right here in Oklahoma City.


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Add powdered milk


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Add salt


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Add one cup of flour and mix until smooth. Continue slowly adding flour until you have a sticky batter. (Reserve some flour for shaping the dough) Either knead by hand or, in the mixer with a dough hook, knead for about 8 minutes on medium speed. This is the easiest way because you are not adding flour in the kneading process which keeps the dough light.


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After kneading in the mixer, scoop the dough onto a floured surface, preferably on your Oklahoma Pastry Cloth™!


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Knead slightly to form a ball


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Put a tablespoon of olive oil in the bottom of a large bowl and place ball of dough top down into oil. Turn dough so that oiled top is then on top. Cover with warm, damp towel and allow to rise to double in size in a warm place. I turn my oven to 150º for 10 minutes, turn off the oven, open the door to allow to cool a second and then place the bread dough into the warm oven to rise. (close the door during rising to trap the warmth)


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When the dough has doubled, put it back onto your floured surface and shape into a bread loaf. Place into loaf pan and allow to rise to double again. Bake at 350º for 25 – 30 minutes until evenly browned on top.


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As soon as you remove the bread from the oven, spray it with water and cover with a towel to steam for about 10 minutes.


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Remove bread from pan and finish cooling, covered with a towel, on a rack. This recipe makes a very pretty loaf of bread.


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Using a finely serrated knife to cut bread is a must, but it makes especially pretty slices with this bread. I made a grilled cheese sandwich with it today and yummy!!


So thank you, Shari, for sharing this recipe with us. It is one that is going into our recipe holder for frequent use!!



Happy Baking!



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MB
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No Gluten – No Sugar – Yeah, Sure

Thursday, September 29th, 2011





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Chocolate Muffins That

Will Fool You!


This is more information than you probably need, but my spine looks like an “S”. Now back in grade school, it was a really cool thing to say, “I have SCOLIOSIS!” and grin as friends looked at me with the admiration of comrades who had absolutely no idea what I was talking about.


But now, it isn’t so cool and my back can give me fits. No more horseback riding, no more high impact aerobics, no more motorcycle riding – ok, so I’ve never gone motorcycle riding but you get the point. Now, my days are spent in the office of Dr. Ryan Hanson, chiropractor extraordinaire and I have to say, I AM getting better. The goal is to straighten me out even though Mr. Fix-It has devoted his life to that project. I’m thinking that he’s going to find that even after Dr. Ryan has done his job on my back, I still won’t be straightened out in Mr. Fix-It’s world!


Dr. Ryan’s office (we call him Dr. Ryan because he is in with his dad, the other Dr. Hanson), is totally devoted to a healthy lifestyle that includes healthy eating. Every so often, on customer appreciation days, his lovely assistants provide snacks for us patients. Now I am relatively new to the office and so I was shocked at my first customer appreciation day to see chocolate cupcake muffins adorned with tiny mounds of whipped topping and a fresh raspberry. Health-conscious fanatics don’t eat chocolate muffins with tiny mounds of whipped topping and a raspberry. Well, that is unless it’s carob. Yuck. Dr. Hanson encouraged me to be sure and grab a muffin before I left and I was assured there was no carob in the recipe.


I went through my regular routine, and then, as I was preparing to leave, grabbed a cupcake and headed to the car. Sitting in the seat, I gently pulled back the cupcake paper and gingerly sampled a tiny bite. Oh my. It was sweet, chocolate heaven with a firm, white cloud on top. And so, after savoring the rest, I ran back into the office and demanded the recipe. Anything that good, that was supposedly healthy (which I doubted seriously) had to have an available recipe for my dessert repertoire.


I got back to my car with recipe in hand, got situated, turned on the car and just glanced over at the recipe. The first thing on the ingredients list was black beans. BLACK BEANS?? What?? I searched for flour. None. I searched for sugar. None. There was no way in the world that the chocolate treat I had just inhaled was made of black beans. I had to go home and give it a try to prove the recipe to myself and to surprise Mr. Fix-It. I have this mean streak in me that likes to play tricks on my husband. I made them and they were a success – until I told him about the beans. He still had to admit that they were good, though. I even shared them with a friend. She wasn’t too keen on the fact that there were beans in the making either, but she admitted that they were good, as she licked the last crumbs from her fingers.


So if you are trying to lose weight or eat more protein, cut back on sugar or cut out gluten, these little jewels are just for you. They are wonderful for kids’ snacks and healthy as all get out. But they taste sinful!! Here’s is the recipe. Try them and let me know what you think!!


Decadent Chocolate Cupcakes

1 – 15 ounce can of unseasoned black beans drained
5 large organic or regular eggs
1 tablespoon pure vanilla extract
1/2 teaspoon sea salt or regular salt
6 tablespoons organic or regular butter OR extra virgin coconut oil
3/4 cup xylitol plus 1/2 tsp liquid pure stevia extract
5 – 6 tablespoons unsweetened cocoa powder depending on how chocolatey you like them
1 teaspoon baking powder – preferably aluminum free
1/2 teaspoon baking soda
1 tablespoon water – preferably filtered

Coconut Milk Whipped Cream
1 can coconut milk, stored in the frig overnight
1/4 cup xylitol
OR
Chocolate Icing
1/2 stick butter
1/4 cup xylitol put into the blender and made into powder
3 tablespoons cocoa powder
1 tblsp cocout milk
1 – 2 tblsp regular milk
1/2 teaspoon pure vanilla extract
pinch of salt
pure stevia to taste
Optional: one fresh organic egg yolk for glossy texture.

Nutritional Info
Servings Per Recipe: 18
Amount Per Serving
Calories: 102.6
Total Fat: 5.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol: 61.6 mg
Sodium: 174.1 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.1 g
Protein: 3.6 g


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I must begin with an explanation that the recipe called for all kinds of separate actions like beating the eggs, etc and then adding to the bean mixture, but I am a lazy cook in many ways and I just tossed all those ingredients into the blender and blended the fire out of them. First, I added the beans. And they were cheap beans.


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Next I added the 5 eggs


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…and salt


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I used coconut oil, but I bet butter is awesome too


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Then I added the xylitol and stevia which can be purchased at any healthfood store or online


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Next came the cocoa, baking soda and baking powder


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…and the water. Then I blended and blended and blended until I had a smooth, consistent batter.


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I put cupcake papers into muffin tins for 18 cupcakes and carefully poured the batter in to fill about three fourths full. Bake at 350º for 20 – 25 minutes or until toothpick comes out clean


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Top the cupcakes with either the coconut milk whipped cream or the chocolate frosting and garnish with a raspberry. At first I thought that I liked the chocolate topping best, but I realized that you have to let the cupcakes with the whipped cream set up in the frig before eating. Makes the topping harden up and I decided that I like it better than the chocolate at that point but they are both good.


To make the whipped topping, open a can of coconut milk that has been refrigerated overnight. The water will have separated from the solids and you will have a big chunck of white solid in the can. Drain out the water and add the solid to a bowl. Add xylitol and whip until well mixed. Put about a half to one tablespoon onto each cupcake.


To make the chocolate icing, place xylitol into blender and blend until it is powder. Cream xylitol and butter together. Add salt and vanilla and then slowly add cocoa. Slowly because it will explode into a big poof if you don’t. Add coconut milk and then slowly add regular milk until a good consistency to spread. You can add the egg yolk if you want a more traditional, glossy icing. Spread on top of the cupcakes.



Happy Baking!



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MB
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Dehydrating Sweet Potatoes and How To Use Them

Monday, September 26th, 2011





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Dehydrating Sweet

Potatoes


I heard something pretty neat yesterday in an Adrian Rogers sermon. I sure miss him. His “Adrianisms” are just priceless. The quote yesterday concerned those who are married and he referred particularly to us women. He said that “the woman’s job is to love her husband. It is God’s job to make him good.” Of course, that goes ditto for the husbands regarding wives, but I pondered on that for a moment and had to look at where I try to take on God’s job with Mr. Fix-It. We women are really good at trying to “fix” our husbands into the men that “we know they should be.” Yikes.


Now don’t get me wrong…Mr. Fix-It is close to perfect – but I am the normal woman who can find that tiny loose thread in any sweater and unravel the whole thing trying to make it right. And so, the next time I decide that I need to tell Mr. Fix-It what he “needs to be doing” I think I’ll shut my trap. Perhaps my focus needs to be on what I need to be doing! He is awfully sweet and treats me like a queen.


And speaking of sweet, I’ve been dehydrating sweet potatoes! Yep. This is the time of year when those tubers start going on sale and with our new organic grocery stores, I am hoping to cash in on some really nice ones. The sweet potato is one thing I hadn’t tried dehydrating, but last week I decided it was something I should try. What a success!! And when I served them for dinner the other night, Mr. Fix-It smacked his lips and commented on how good they were. “There were dehydrated,” I crowed. “I figured as much,” he said as he chomped on another mouthful. He has gotten used to my dehydration experiments and is pretty impressed with the results.


It is just too neat to have jars of dehydrated sweet potatoes on hand to whip out and create a casserole or candied yams. I have always had such trouble with potatoes going bad in the bin and so this is a welcome discovery! So grab your taters and start slicing and here’s how to dry them and how to use them afterwards!


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Wash and peel sweet potatoes


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Slice the potatoes in slices about 1/8″ thick


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Drop the slices into boiling water and boil for 2 minutes. Drain and drop into iced water with ice cubes and leave in the water until ice cubes melt. Drain the water.


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Place blanched slices onto dehydrator racks without overlapping and dehydrate for at least 15 hours. You want them nice and dried.


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Store potatoes in mason jars or ziploc freezer bags. You can vacuum seal the jars but it is not required.


Candied Sweet Potatoes from Dehydrated Potatoes



1 cup of dehydrated slices per potato needed. Plan approximately 1/2 potato per person.
Per 1 or 2 potatoes:
1/3 cup butter
1/2 cup packed brown sugar
pinch of salt
chopped pecans
miniature marshmallows


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Soak potatoes overnight in the refrigerator, covered in water in a bowl. The potatoes will soak up much of the water.


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Pour contents of the bowl, water included, into boiling water and boil until slices are tender. Drain.


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Layer the sweet potato slices in a casserole dish. I just used the equivalent of one potato in a small casserole for me and Mr. Fix-It. I miss making those big dinners when all the kids were home!!


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Melt butter and brown sugar and salt together in a pan on medium heat


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The mixture will make a smooth sauce


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Pour the brown sugar sauce over the potatoes.


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Sprinkle chopped pecans over the surface. Bake in a 350º oven for 30 minutes.


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After 20 minutes of baking, sprinkle marshmallows over the top of the casserole and allow to brown for the last 10 minutes of baking.


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Now THAT is some Southern yumminess!!



Happy Yamming!



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MB
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Yummy Salad

Friday, September 23rd, 2011





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Blue Cheese Pecan Salad


Here in Oklahoma, we are EX-CITED! We have a new Sunflower Foods store in downtown Oklahoma City. And Whole Foods will be opening next month. The only thing that could make it better would be for a threesome finished out by Trader Joe’s which appears to be in the works!! See? Okies do have taste. Yes, they do.


Well, Wednesday I ventured into the wild crowd that packed our newly opened grocery and took advantage of a sale of sales. Organic plums for 77¢ – organic celery for 99¢ – organic 2% milk for $3.99 – 5 pounds of Gulf Shrimp for $18.00 – and the list goes on. But, oh my, they had an olive bar!! Give me a plate and call me Greek. I love olives. All olives. And all the things that go with olives like pickled garlic and marinated mozarella! Oh yeah. So I loaded up on olives and the works and left that store with visions of a salad deluxe and boiled shrimp.


Blue Cheese Pecan Salad

1 1/2 cups lettuce, greens and spinach per person
1/3 cup olives of your choice per person
2 Marinated Mozarella Cheeses per person
2 slices bacon per person + 1 tsp brown sugar per slice
1/4 cup brown sugar
2 tblsp butter
1/2 cup pecans
1/4 cup crumbled blue cheese per person
tomato slices
Raspberry Vinaigrette dressing or Greek Vinaigrette


Printable Recipe



I got home, chopped lettuce and put it into large bowls, one for me and one for Mr. Fix-It and set those aside. I used iceberg lettuce and some fresh spinach, but you can use any greens at all. That’s what I had on hand for this week.


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Next, I melted 2 tablespoons of butter and added 1/4 cup of brown sugar. I stirred that around on medium heat until a thick liquid was formed. This can take a little while and just when you get frustrated – poof – it all melts!


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I added 1/2 cup of whole pecans and stirred those until they were coated. You don’t want to cook the sauce too long or it will scorch and get too hard.


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I poured the nuts onto a nonstick tray to cool. Once cooled, I tossed them into the food processor and pulsed until they were chopped into large pieces.


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Meanwhile, I really did it and sprinkled brown sugar onto strips of bacon. I cooked those in the microwave, but if you want to cook them in a pan, you can start them frying and then sprinkle them with the brown sugar. It gives a crisp, sweet taste to the bacon for salads.


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Finally, I piled different olives onto the center of the lettuce and spinach, put two pieces of the marinated mozarella on the edge of the bowl alongside two slices of tomato, piled about 1/4 cup of crumbled blue cheese over the whole thing and then sprinkled the pecans and crumbled bacon over that. With Raspberry Vinaigrette dressing or Greek Vinaigrette, it is awesome!! I boiled some of the shrimp, made some drawn butter and called it supper!! Mmmm. Mmmm.



Happy Cooking!



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Image and video hosting by TinyPic Dehydrating Bananas

Monday, September 12th, 2011





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Dried Bananas


I’m not just a huge banana fan – the only time I crave them is when my potassium gets low from drinking too much water. I know exactly when that’s happening. I’ll be standng in the checkout line at the grocery and I’ll see bananas displayed in the middle of the isle. I will think to myself, “I’ve gotta have those!!” And after my purchase, I then I lovingly cradle them in my arms like a baby, get into the car and start peeling those suckers, wolfing them down while I am driving. One of these days, I’ll have a wreck and the police officer will say, “You were on your cell phone, weren’t you?!!” But the police report will indicate, “Under the influence of bananas.”


I like banana bread and banana muffins and banana/nut scones. I love Bananas Foster – hmmm – now there’s a recipe I need to put on here! – and I like to munch on my dehydrated bananas. So this past weekend, I spent most of the time dehydrating a BUNCH (pun intended!!) of bananas. I thought I’d share with you my way of doing that.


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I found bananas on sale at 5 lbs for $1. Yep. Can you believe it?? So, I bought 15 lbs. I mean, that’s a whopping $3 so I HAD to buy them, right? And I used a large bottle of lemon juice.


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First, I sliced the bananas into a bowl with 2 cups of bottled lemon juice. I always wind up adding a little more juice to nearly cover the bananas. I use a huge slotted spoon to toss the bananas around in the juice to make sure they all get covered. Allow to stand in the juice for 5 minutes.


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Sprinkle 1/8 – 1/4 cup of sugar over the bananas and toss. It just depends on your taste. After drying, your bananas are going to be like sweet/sour banana candy. You can use Xylitol instead of sugar.


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Using a large slotted spoon, scoop bananas out of the juice and allow to drain. Pour the banana slices onto dehydrator racks.


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Arrange slices onto the trays so that none of them overlap. Dehydrate for 15 – 24 hours depending on how pliable you wish your slices. The longer you dehydrate, the less pliable. They will not be crispy, crispy like those in the store but the flavor is phenomenal!


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Mr. Fix-It loves the crispy banana chips that can be bought at the store. So I decided to experiment beyond my usual way of doing things. I wasn’t impressed at all. According to all I read, the commercial banana chips are actually deep fried in coconut oil and then dipped into a sugar syrup to be dried. Sooooo, I tried it. I’m never one to shy away from a challenge!


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I made a syrup of 2 cups of water to 1/2 cup of sugar that was brought to a boil and then cooled. When the bananas came out of the grease, they were drained, put back into a large bowl and the syrup was poured over the top of them. I then drained them with the large slotted spoon and placed them onto dehydrator trays as shown above and then dried. I’m thinking they must fry them at REALLY high heat and for longer, although I found the bananas could only be fried for 30 seconds before they started disintegrating. What a mess.


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The lighter colored banana chips are the ones that were done with the lemon juice and simply dried. The golden colored ones are the ones that were fried and the dark ones used Fruit Fresh instead of lemon juice. I did a batch like that so you could tell the difference. The flavor of the dark ones is not very good either. The flavor of the fried ones is ok. Kind of reminds you of the flavor of Bananas Foster. But the best ones are the ones that were done in lemon juice. I have decided that tried and true is best and I’m sticking to my method!


Happy Dehydrating!



MB
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Quick Beef in Wine Sauce

Tuesday, September 6th, 2011





Quick Beef In

Wine Sauce



Be sure to vote in the comment section for your favorite blog name from the list at the end of the post!


It is a beautiful day today. It’s cold! Can you believe it? Three days ago it was 104º in this part of Okie Land and this morning it is 50º!! Fall is on its way. Yahoo! Maybe some rain too? Please? Texas and Oklahoma are in bad shape and I’m sure that you are hearing about the horrible fires in Texas yesterday and today. Both states have been ravaged by flames this summer and everyone is ready for some wet stuff.


I thought I’d take a departure from all things canning and give you a really quick and easy recipe for these Fall days. With football games, parades, fairs and the works, quick is a good thing when it comes to cooking! And even better, this recipe is low-calorie and will satisfy any Weight Watchers or SparkPeople menu!


You can use any lean cut of meat that is your favorite, but I like to use rump roast, sirloin tip or round steak. I actually make this when I am also making beef jerky, saving a pound of thin-sliced meat out for this recipe and drying the rest. Slice the meat against the grain as was shown in my making jerky post. Once you have sliced the meat, sprinkle it with meat tenderizer, garlic powder and a little salt and put it into a plastic bag. Put that in the frig and let it absorb the flavors and tenderizer for at least 12 hours. The nice thing about this is that you can slice up your meat the day prior to needing it, put it in the frig and then have it ready the next evening to cook and serve. So here’s what I do:


Quick Beef In Wine Sauce

Serves two large servings or three regular servings (can be doubled)

  • 1 lb lean beef sliced thin across the grain
  • meat tenderizer
  • garlic powder
  • salt
  • 1 cup sweet onion in large chunks
  • 3/4 cup green peppers in large chunks
  • two tablespoons olive oil
  • 1/2 teaspoon garlic paste or 1 teaspoon chopped garlic
  • 1 pkg brown gravy mix
  • 1 1/2 cup water
  • 1/4 cup red wine


  • Printable Recipe



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    Slice meat thin across the grain


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    Place into a plastic bag. Sprinkle to cover pieces with meat tenderizer, garlic and a little salt. Shake it around in the bag and then place in frig to soak for at least overnight. Can soak as long as 24 hours.


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    Chop onions and green peppers


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    In a skillet, sauté onions and peppers in two tablespoons of olive oil until tender and lightly browned.


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    Add garlic and toss among veggies. Don’t fry. You are just releasing the flavor. Spoon veggies into a bowl, leaving oil in skillet.


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    Add meat to the oil and quickly stir on high heat to brown all sides.


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    When beef is mostly brown, add veggies and toss


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    Mix 1 1/2 cup of water with gravy mix and add to beef and vegetables. Stir


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    Add wine


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    Stir as you bring it to a boil. Continue stirring until smooth and well-mixed


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    Cover and place into a 350º oven and bake for 35 – 40 minutes or until meat is tender.


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    Serve over rice. Yummy.


    Happy Cooking!



    MB



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    Canning Bacon

    Friday, September 2nd, 2011





    Canning Bacon




    I told Mr. Fix-It the other day that I have decided that my purpose in life is to be a “cup bearer” of sorts – you know, the person who drinks the king’s beverage and dies if it is poisoned. I try foods and processes and if they don’t kill me or taste like they could, I then pass them on to you! You wouldn’t believe how many recipes my poor Mr. Fix-It has had to endure only to have me scratch them with a “Well, THAT one is going in the trash!” He is such a dear and patient man. His worst response to anything I cook is, “It’s ok.” He can say it through clenched teeth and a galant effort to swallow, all the while looking for a way to spit his food out while I am not looking and still graciously offer, “It’s ok.”


    However, I must admit that he was very sceptical of my newest canning project. I had read about canning bacon at Patrice Lewis’ The Rural Revolution and on Enola Gay’s blog, Paratus Familia, and I have been meaning to try it myself lo these many months. But bacon didn’t go on sale until just recently and so, when it did, I snatched boatloads of it up and made my plans. Believe it or not, I got it for 99¢ a pound because it was nearing its “sell by” date. I have this vague memory of my parents receiving a can of expensive bacon from Denmark and it was rolled in white paper and tied in the middle. We thought it was amazing, so I knew it could be done.


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    Now, according to instructions that I found, kraft paper or paper sacks were used in the packaging and I used kraft paper on this first run. However, this is where that “cup bearer” roll comes in – I’m suggesting that you use boxed parchment paper. I found in this first run, that the kraft paper leaves a flavor of the paper in the bacon. You know how wet paper bags smell? Well, that’s the hint of flavor left in the bacon. I did not find that in a subsequent run with the parchment paper. Perhaps that is because white parchment paper is meant for cooking!! Duh. The pictures I have here, however, are from my first run and are with the kraft paper. Just pretend it’s white and do the same thing! Finally, be sure and use thick-sliced bacon. The instructions told me this, but you know me. I never follow instructions. I tried a package of regular sliced bacon. You’ll see the results. Not good.


    The outcome of canning the bacon was amazing. It fried up beautifully and Mr. Fix-It was duly impressed. Talk about a wonderful companion for camping!! (The bacon – not Mr. Fix-It – although he is a wonderful companion for camping.) No need to mess with wet, sloppy packages of bacon floating in melted ice in a cooler. Just open a jar and there you have it! So here are the directions for canning bacon. Just remember – PARCHMENT PAPER!


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    Lay strips of bacon side-by-side onto sheet of paper, leaving 1/3 of paper to be folded over the the top half of the bacon. You can put a half pound, 3/4 pound or whole pound onto one sheet. I put 1/2 pound for each jar because there are just two of us.


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    Fold top third of the paper over the top half of the bacon. If your parchment paper is not tall enough, then place a cut strip of parchment paper over the top half of the bacon strips.


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    Now fold the top over to the bottom, folding the bacon in half. There will be paper between the top and bottom halves of bacon.


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    Starting at one end, begin rolling “package” like a jelly roll, allowing some end paper to overlap. Cut off any extra paper.


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    This was my addition to the process. Because I remembered way back into my childhood that bacon we had received in a metal can was tied with a string, I did the same thing because it keeps the roll nice and tight. I did not tie the string snug, but just let it hold the roll together. I used kitchen twine also known as “butcher’s twine”.


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    Drop the rolls open side down into preferably wide-mouthed quart canning jars (I had to use a couple of small mouth because I was short two jars) that have been washed and sterilized in the dishwasher, in boiling water or in the oven. The wide-mouthed jars make it easier to remove large rolls.


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    Wipe the rims of the jars with a warm, soapy and wet dish cloth to remove any oils from the glass that would keep the jars from sealing.


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    Having kept lids warming in nearly boiling water, place them onto the jars and add rings.


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    Process in a pressure canner at 10 lbs of pressure for 90 minutes.


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    When jars have cooled, remove rings and wash jars and rings in hot, soapy water to remove any oils that may have escaped. Allow to dry and place rings back on. Store. Jars aren’t real pretty because the bacon fat coats the sides.


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    To use bacon, remove ring and lid from jar and allow the roll to slide out. Carefully unroll paper package and fold back paper off of bacon.


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    Carefully remove bacon from paper with a fork. This is where packaging thick bacon comes in. Thin bacon simply falls apart. See below what happens in the removing and the cooking.


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    The thin bacon made a mess in the removal and cooking!


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    Place bacon into skillet and add oil that is the bottom of the jar. Fry just like fresh bacon. It takes a little longer to crisp than raw bacon.


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    A great addition to a good Okie breakfast – Western omelet, grits, English muffins…and bacon. Yum!! And even if Ol’ Man Winter gives us another electricity blackout, I’ll have bacon for breakfast to cook on the wood stove!


    Happy Canning!



    MB
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    Canning List For The Beginner

    Tuesday, August 30th, 2011





    A Beginner’s Guide

    To Canning Utensils




    I’m sorry about the tardiness of the post, but the web hosting servers in Georgia have been down and I have not been able to get onto the site. If you’ve been unable to reach the site too, that is why. Anyway, I’m going to break away from the recipes today at the request of new canner and reader, Judy, and do a quick pictorial run-through of items needed for the two canning processes. Some are required and some are suggested in this list that I am offering. But the whole idea is to give all of you new canners out there, pictures of items so that you will know what to look for in the stores or online!

    There are two kinds of canning processes: Waterbath for fruits, tomatoes, pickles, jams and cheeses, and Pressure Canning for low-acid meats, veggies and soups. You can actually buy Litumus paper at the drugstore or online to test your fruits, veggies and anything of which you are not certain. A PH measure of 4.6 (±.5) or lower is considered acidic in canning (waterbath) and anything higher is considered basic (pressure canning required). These are levels advocated by the county extension offices and are not the same as what is scientifically referred to as acidic (7 and below) and basic (above 7). Tomatoes are a little iffy these days because some of the hybrids have been bred to not be as acidic. The heritage varieties should be fine. If there is a question, add 1/2 tsp of vinegar or lemon juice to each jar of tomatoes or tomato products.


    And finally, invest in a good canning book. Walmart, Lowes, Home Depot, Ace Hardware – all of these carry the Ball Canning book which will answer most of your questions. But there are other books too that can be found in book stores, on Half.ebay.com, on Ebay.com and in used book stores.


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    These are the two books that I have on hand – The Ball Blue Book and The Farm Journal Freezing and Canning Cookbook that was my aunt’s.


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    A waterbath canner is usually made out of enamel ware or stainless steel. It includes a rack that can be balanced on the sides of the canner. This canner is used for high acid foods. There is also a steamer canner that is used for the same purpose, but I have never used one or even know anyone who has used one so I can’t attest to the quality or the success of the steamer canners.


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    There are two kinds of pressure canners. This 12 quart Mirro brand ‘weighted’ canner is very simple with just a variable weight on the pressure release to determine the amount of pressure reached inside of the canner when heated. The only maintenance required for this type of canner is to replace the rubber gasket each year and to keep the canner clean.


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    The removeable weight has a hole at each of 5 lb, 10 lb and 15 lbs of pressure. The weight is placed onto the pressure release valve at the appropriate pressure poundage before the canner is heated.


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    This All American brand pressure canner is a gauged canner. If you notice, there is a gauge with a needle that indicates the pressure achieved inside the canner. More maintenance on these canners is required because not only should the gasket be changed each year, but the gauge must be tested for accuracy at a local extension office each year. Either type of canner works well and it is purely personal preference when choosing a suitable one. Canners come in multiple sizes depending on how many jars they can hold. They can range from holding 4 quart jars to 19 quart jars and variations of the smaller jars.


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    You will need jars, of course. There are quite a number of sizes of jars and here are just a few.

  • A. Regular quart
  • B. Wide mouth quart
  • C. Regular pint
  • D. Wide mouth pint
  • E. Half pint or jelly
  • F. Regular size lid
  • G. Regular size ring


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    You will need Lids and Rings which can be bought as a set or, if you already have rings, as just lids. There are two sizes for the two mouth sizes of the jars – wide and regular.

  • A. Wide mouth lids and rings 12 per box
  • B. Regular mouth lids and rings 12 per box
  • C. Wide mouth lids 12 per box
  • D. Regular mouth lids 12 per box


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    Important utensils to have on hand for all canning projects include:

  • A. Either a knife
  • B. Or a Canning Spatula for removing air bubbles from the jars
  • C. A magnetic canning wand for lifting the lids from hot water
  • D. Canning tongs – an absolute neccessity for lifting processed jars from the canner.


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    A candy thermometer can come in handy when making jams and fruit butters.


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    A canning funnel is also a neccessity. Funnels come in various sizes and are made of plastic, glass or metal



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    Some useful utensils to have on hand, depending on what you are canning, include:

  • A slotted spoon
  • A 1/2 cup ladle
  • A 1/4 cup ladle
  • A potato masher for fruit butters, juices, jams and jellies


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    A variety of measuring cups is essential. An 8 cup batter bowl is handy for measuring fruit pulp to figure sugar additions for jam and fruit butters.


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    A handy item for fruit butters is a collandar. This one was my mother’s but you can still buy them online.


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    Another handy item for pastes and sauces is a food mill. It separates the skin and seeds from the pulp of tomatoes beautifully.


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    You will need a warm, wet dishcloth for wiping the rims of the jars and a dish towel on which to place the jars as they are being filled. It makes clean-up much easier by absorbing drips. It also makes a good cusion for the hot jars when they are removed from the canner. A Sharpie pen is handy for labeling the lids of your canned items with the contents and the date.


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    You will also need a small pot to fill with water and warm your lids


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    One of the best investments I made way back in the ’70’s was in a set of stainless steel nesting bowls. They have been invaluable for holding large amounts of fruits and veggies for raw packing. That biggest one can hold a whale of alot of tomatoes!


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    For stews, soups, chili and for blanching fruits and veggies, you will need to have some large stew pots. For years, I used hand-me-downs or thrift store finds, but about 10 years ago, I finally decided to save my money and invest in a set of Tramontina pots. There are four of them in different sizes. The largest holds 4 gallons of liquid. I love them because they are heavy weight 18 gauge stainless steel and the bottoms are three-ply stainless so that items don’t burn very easily on the bottom.


    I’m sure that I have forgotten something and if I think of other things, I will add them to the post, Hopefully this will help you have a visual list of items that you need for a day of canning and another list of items to which you can aspire! And if you have any questions, be sure to email them at the contact page or post in the comment section below!


    Happy Canning!



    MB
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    Cheesy Hashbrown Bake

    Friday, August 26th, 2011





    One of Those

    Comfort Foods!!




    We all know why they call it comfort food. It’s because once you’ve eaten it, you have to unbutton your pants to get comfortable!! We southerners seem to think we’ve cornered the market on that kind of vittles and southern cooking has become synonymous with comfort. Southern comfort is more than just the name on a bottle of alcoholic spirits!


    Unfortunately, as Paula Deen has documented, southern cooking can be a little heavy on the fat and sugar and gargantuan on the portions. I have learned to cook with the same flavors, just not quite so much fat, and my portions are drastically cut. “Moderation in all things!”I say. Having to unbutton those pants is not necessarily a good thing.


    One of my favorite things for breakfast or as a side, is hasbrowns. Cheesy hashbrown casserole is even better than plain ‘taters. But so many of the casseroles have as much as a stick of butter and then pure cream – you know – the works. In order to satisfy my craving for these spuds laced with cheese, I’ve developed my own way to get the flavor without all the calories. Now, I will say, there IS a difference. You can’t cut out that much butter and cream and still have the same thing. However, this recipe makes me happy and that’s all that counts. Right? It’s all about me -and you too – because you’ll like, I’m sure.


    Cheesy Hashbrown Bake


  • 2 pounds or 5-6 cups of hashbrowns either fresh or frozen
  • 1/3 cup chopped sweet onion
  • 1 cup chicken broth
  • 3 tablespoons butter (the real stuff)
  • 1 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/3 cup milk
  • 1 1/2 cup to 2 cups (depends on how cheesy you want it) shredded cheddar cheese (sharp is ok too)
  • Pepper to taste


  • Printable Recipe



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    I use new potatoes from the garden and shred them in my food processor. Regular Idaho potatoes are fine too, or you can use frozen hash browns.


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    If you are shredding your own, put the hashbrowns in a bowl and wash them in cold water until the water runs clear. Pat them dry with a towel and either weigh or measure them.


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    In a large bowl, place potatoes, cheese and onions and toss until well mixed


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    In a separate bowl pour chicken broth…


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    add two tablespoons of the butter, melted


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    Whisk in the garlic powder


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    And the salt


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    And the milk and pepper to taste.


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    Pour the liquid mixture into the bowl of potatoes, onions and cheese. Toss until all of the dry ingredients are coated.


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    In a 2 quart cast iron skillet or casserole dish, melt the remaining tablespoon of butter. spread evenly over the bottom surface of the pan.


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    Pour the potato mixture into the pan…


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    and lightly pat down the surface.


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    Bake at 350º covered for 20 minutes. Remove cover and bake 25 to 35 minutes until potatoes are tender.


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    Serve hot for breakfast or dinner!







    Happy ‘Taters!



    MB
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